A Ray Of Happiness: 13 Things You Can Do To Instantly Feel Good And Uplift Your Mood

Our mood and state of mind affect everything in our day. If you’re feeling down or if you’ve ever been stuck in a bad mood, these 13 things can help lift up your mood and take you back to that happy place!

Disclaimer: Please do not take any of the suggestions in this post as a claim for a quick fix to a diagnosed depressive disorder or any other mental illness.

When we are not in a good mood, or rather when we are in a bad mood, it affects everything from our interactions with other people to our productivity and ability to focus. This is why you need to have a backup plan for when things go south, you should have a go-to list of things to help you lift yourself up and get back to work and carry on with your responsibilities.

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For Writers And Bloggers: A 5-Step Guide To Create, Publish, And Promote Your eBook FOR FREE

If you ever considered self-publishing your own book, this guide will walk you through all the steps it takes to get this done from the planning to the publication. How to edit, format, design, publish, and promote your book for free.

Publishing a book is something that has been on my list for a very, very long time. I have been reading about the best ways to do it and all the important tips and tricks and things to pay attention to, especially as a first-time publisher.

Beside the fact that I have longed to create and publish a book simply because of my love for writing in general, this can also be a very good way to earn passive income.

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A Sneak Peak Into My Experience With Mental Illness And One Advice I Want To Give

Just getting a little bit personal in this one because I felt it was important for me to say those words. And I hope they are what someone needed to read today.

If you follow this blog, then you probably know that I don’t discuss personal topics here. And while general health and wellbeing is one of the things I blog about every now and then, mental illness is not exactly the focus of this blog. There are far better and more in-depth blogs that you can visit to read on mental illness issues.

However, I chose to share this post here today due to some recent encounter with a friend. I felt obliged to put my thoughts out there, because otherwise it will just feel wrong.

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