Working on this blog is something I do while sat down. But it’s not just that, almost everything I’m doing, I do while sitting down starring at something; either reading for studies, writing assignments/homework, working on every single job I’ve ever had, watching TV, typing a blog post, researching a topic, or just scrolling through social media pages, etc.
That is a lot of sitting down! And this can be seriously dangerous if you are not paying attention to how long you are doing this and the way you are actually doing it.
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