Drinking water has been an issue for me most of my life. Where I live, it’s practically summer most of the year, and with this hot weather I could honestly spend an entire week and all the water I would consume would not pass the 350 ml mark.
You can imagine how much water I would drink in winter.
And as a result, I suffered from a lot of the things mentioned below on this list due to many years of dehydration. Some of them I still suffer through now.
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