A Beginner’s Guide to Meditation: How, Why, And When You Should Meditate

If you’ve been feeling stressed out lately, or you’re always suffering a flood of thoughts all night, keeping you from falling asleep, or if you tend to get distracted easily, in this guest post, by Cheryl Tobin, you will learn how meditation can help you eliminate all those things, finding clarity and peace of mind, which in turn will help you become more relaxed, focused, and productive.

Join our meditation challenge starting February 1st!

How many moments in the span of your day do you wish you could press pause, even for just a moment? I imagine you have, on more than one occasion. So, why don’t you just stop?

Believe it or not, this option is available to you through practicing meditation. And I bet that, over time, doing so will enhance your mental health, restore your energy, and elevate your creative processes.

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Tips & Resources To Help You Keep Your Blogging Routine While Doing NaNoWriMo

If you’re a blogger who is also a fiction writer, you decided to join NaNoWriMo this year, and you often wait till the last minute to get things done, then yes this last minute post about preparing for NaNoWriMo one week before it starts is definitely for you.

November is coming and, for writers, you may say this is kind of “our season.” November is NaNoWriMo which is National Novel Writing Month. If you’re not familiar with it, this is a competition that is held online every year where all participant writers dedicate their time to writing every day, starting November 1st to reach the goal of 50, 000 words by November 30th.

And while it has the word “Novel” in it, because that was the idea when they started it I think, creating a novel in 30 days, but you don’t necessarily have to write a novel.

It could be a collection of short stories, a non-fiction book of any type, or anything else; the point of this competition is that you develop the habit of writing every day and, hopefully, also end up with a finished first draft of your project of choice by the end of the month.

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