The Science Of Motivation: Why We Lose It And Where To Find it (17 Tricks To Motivate Yourself)

What happens in your brain when you are motivated? Why do you lose motivation? How can you become more motivated? Learn about motivation and how to motivate yourself in this post.

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Have you ever felt unmotivated to do a certain task? I think I can safely say that most of us go through days where we have to get something done, but we just don’t feel like doing it for some reason.

Often times I’d start working on a project and then halfway through I don’t feel like working on it anymore. Sometimes writing these blog posts becomes a heavy task that I dread doing. Even though I love my blog and I chose to create it and I had a plan in mind when I did.

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5 Habits To Live Better And Achieve More

We don’t always have the motivation to do what we need to do; and sometimes we waste hours or days with nothing productive which leads to negative emotions, like guilt or discontentment.

These 5 habits will help you change that.

Waking up with a plan and a purpose helps in achieving all the things you need to achieve in a day, which ultimately helps you achieve your bigger goals in life.

And, sometimes, you need to make a few changes and implement a few things in your daily routine to help you achieve that purpose and those goals the best way you can.

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